Tabouli

Tabouli

Ingredients

  • 1 cup dry bulgar wheat
  • cups boiling water
  • teaspoons coarse salt
  • ¼ cup fresh lemon juice
  • ¼ cup extra virgin olive oil
  • 2-3 medium cloves garlic, crushed or grated
  • 1 large handful dried spearmint
  • ½ cup scallions, chopped
  • 1 cup fresh parsley, chopped and packed
  • 2 medium tomatoes, diced

Instructions

  • Combine bulgar, boiling water, and salt in bowl. Cover until water is absorbed and bulgar is chewable, about 15-20 minutes.
  • Add lemon juice, olive oil, garlic, and mint. Mix thoroughly. Refrigerate 2-3 hours.
  • Just before serving, add scallions, parsley, and tomatoes. Mix gently. Correct seasonings if necessary.

Notes

Adapted from Mollie Katzen’s The Moosewood Cookbook.

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